Khanomtom Muay Thai Basic Curriculum

Entry Level:

Ranges:

Kicking / Punching / Knee & Elbow / Pram

Count: 1: neung / 2: sorng / 3: sarm / 4: see / 5: haa / 6: hok / 7: jet / 8: bairt / 9: gao / 10: sip

Isolated Techniques:

Kicks: Teep (push)L & R / Teh (round)L & R –to leg/body/neck

Boxing: Jab / Cross / Hook (L only) / Uppercut (R /L) / Overhand (R only) / Shovel Hook (L only)

Knees: Kao Tang (straight knee) / Kao Dai (curve knee)

Elbows: Sok (elbow)-horizontal/descending / Sok Tad (Jab Elbow-L&R)

Combinations:

Four-counts: 1.) R. Teh / Hook / Cross / L. Teh  / 2.) L. Teh / Cross / Hook / R. Teh

Boxing: 1.) Jab / Cross / Hook / 2.) Cross / Hook / Cross / 3.) R. Uppercut / Hook / Cross / 4.) Overhand / L. Uppercut / Overhand

Elbow/Knee: 1.) L. Sok Tad / R. Sok (Descending) / L. Kao Tang  / 2.) R. Sok Tad / R. Sok (horiz.) / R. Kao Tang

Defenses:

Kicks: 1.)Teep – Scoop / Football Catch / 2.) Teh – Poon (Evade)/Block / Catch

Boxing: 1.) Jab/Cross –Parry / Cover / Scoop / Slip/ 2.) Hook/Uppercut/shovel Hook-Cover & Check / 3.) Overhand – High Cover

Knees:  Kao Tang – Cover & Push

Basic Pram:

Clinch: Neutral (Neck/Elbow Grip) / Full Grip / Kao Dai (Neck/Chicken Wing Grip)

Knee Defenses: Hip-in / Off-balancing (Pull/Half-turn)

Basic Counters:

Kicks: Teep – 1.) Scoop / Teh (outside leg) / 2.) Left Hand Football  Catch / Hook / 3.) Right Hand Football Catch / Overhand / Teh – 1.) Poon/ Teh / 2.) Block / Teh (same side) / 3.) Catch/toss-out / Teh (opposite side)

Boxing:  1.) Hook – Cover & Check / a.)Cross-b.)L. Kao Tang-c.)R. Sok  / 2.) Overhand –High Cover/ a.)R. Uppercut – b.) R. Kao Tang

*This is the only curriculum recognized and honored by Khanomtom Muay Thai, Ray Cole and all other official representatives. Any changes, deletions or modifications of any techniques shown or presented anywhere in the world other than Khru Ray Cole himself are considered false and fraudulent and lacking authenticity and genuinity of Khanomtom Muay Thai.